Avoiding Somnolence in Recovery and in Life
If we are not careful we continue to avoid our emotions and seek somnolence - in a glass bottle; a pill bottle; or a bag.
Mental Wellness During COVID-19
Many are tempted to isolate in times of uncertainty, but avoiding this is key to emotional wellness.
Assumption in question: “Men are Loners”
Today, I wanted to dig a little deeper on one stereotype and talk about what we at The Counseling Center are doing to break that barrier down. Assumption in question: “Men are Loners.”
