Murph Memorial Recap
It occurred to me then that what I was experiencing was a microcosm of what goes on in day to day life: I get stressed. I get busy. I get caught-up. And I forget about the reasons, the very important reasons, of why I am doing what I am doing.
Avoiding Somnolence in Recovery and in Life
If we are not careful we continue to avoid our emotions and seek somnolence - in a glass bottle; a pill bottle; or a bag.
Mental Wellness During COVID-19
Many are tempted to isolate in times of uncertainty, but avoiding this is key to emotional wellness.
Assumption in question: “Men are Loners”
Today, I wanted to dig a little deeper on one stereotype and talk about what we at The Counseling Center are doing to break that barrier down. Assumption in question: “Men are Loners.”
