Insights That Will Change Your Life.

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The Counseling Center

Sep 203 min read

Exploring the Benefits of Holistic Approaches to Addiction Treatment

Addiction treatment has evolved, addressing the physical aspects of addiction, as well as the mental, emotional, and spiritual aspects.

The Counseling Center

Aug 14 min read

The Impact of Physical Exercise on Mental Health and Recovery

Physical exercise plays a crucial role in aiding recovery from addiction and improving overall mental health. Engaging in regular...

The Counseling Center

Jul 193 min read

The Benefits of Outpatient Programs in Addiction Treatment

Battling addiction is a different journey for every individual. Today let's learn the benefits of outpatient programs in treatment.

The Counseling Center

Jun 13 min read

The 7 Stages of Substance Dependence

Addiction is a complex disease that profoundly impacts the brain and alters an individual’s behavior, making understanding its...

The Counseling Center

May 12 min read

The First Steps: Beginning Your Journey to Sobriety

The path to recovery is unique for each individual, but there are key steps that everyone can take to start their journey right.

The Counseling Center

Apr 53 min read

Understanding Relapse: Causes, Prevention, and Moving Forward

Learn more about what relapse is, what causes a relapse, and how to prevent it. Additionally, learn how to move forward after a lapse.

The Counseling Center

Apr 42 min read

The Role of Behavioral Health in Comprehensive Addiction Treatment

When it comes to recovering from addiction, it's important to look at the full picture. Learn about Behavioral Health's role in recovery.